Xa sintywiliselwa kwinkcubeko yoncedo, kulula ukuziva sivaliwe ekutyeni nakwiziselo esizisebenzisayo. Ukutya okukhawulezayo okanye ikofu kunokuba mnandi xa sisendleleni, kodwa ngamanye amaxesha, sijonge kwimithambo efuna umonde, njengokwenza kunye nokusela iti, kunokusigcina sigxininisekile.Uqhagamshelwano kumagqabi avela kumanzi aphuphumayo, umhlaba, ivumba elimnandi kunye nesenzo sokuyilungiselela kwi-gaiwan yemveli ye-tea maker imalunga nale ndlela elula kodwa esebenzayo nqumama, gxila kwaye urhabule inxalenye yemeko yokucamngca.
Ukufunda ngakumbi malunga neti, iinzuzo zayo zempilo, kunye nendlela yokudibanisa inkqubo yamandulo yamaTshayina yokusela iti kwimikhwa yethu yemihla ngemihla, Ukutya namhlanje kudliwanondlebe noTeng Shunan, umseki kunye ne-CEO yeTea Drunk, i-teahouse kwisiXeko saseNew York.
UTeng, njengengcaphephe yeti, yenye yezona zibalaseleyo.Kwivenkile yakhe enemithi, enemithi ekwilali eseMpuma yeSixeko saseNew York, uthengisa amagqabi eti omisiweyo awavune ngobuchule wawavuna kunye nabalimi baseTshayina.UTeng uye wafundisa iti kwiYunivesithi yaseYale. kwaye yasindleka ivenkile yeti yokufundisa kwiMetropolitan Museum of Art.
Iti yaseTshayina ivela kwisityalo, intyatyambo ye-camellia.Ngokufana newayini evela kwiidiliya, kukho iintlobo ezininzi ezinambitha, ezivumbayo kwaye ziveliswa ngokwahlukileyo, okubangelwa kwiintlobo ezahlukeneyo zeti.
I-China yayinombuso weti de kwayi-187 kwiminyaka eyadlulayo, xa iBritane yabhangisa iNkampani yase-East India ngo-1833, ngokutsho kweThala leencwadi laseBritane. UTeng wachaza ukuba iTshayina ine-terroir kuphela yeti yeHlabathi eliDala. Ezi ziiti ezithengiswa nguTeng kwivenkile yakhe. .Ezinye iti, ezixabisa i-369 yeedola, zisuka kwimithi yeti eyimbali enyanyekelwa zizizukulwana zamafama kwiiNtaba zeTea zaseTshayina, athe uTeng wagcina ubudlelwane obusondeleyo kunye nabo kwaye wazivuna kunye kuhambo lwakhe lonyaka (nangona kulo nyaka uphelileyo walityaziswa ngubhubhane) . ).
Kukho iintlobo ngeentlobo zeeti, ezineentlobo ngeentlobo ezivela kwimimandla eyahlukeneyo kunye neenkcubeko ezininzi.
EJapan, umsitho weti luhambo lokomoya apho iinkosi ziye zaqeqeshwa kwiminyaka edluleyo. Kufuna ukulungiswa ngononophelo ngaphambi komsitho, kubandakanya ukuhlamba kunye nokutya okukhethekileyo.
“Igumbi leti lichaneke kakhulu kuyilo lwalo lokukhumbuza abantu ukuba bathobeke, baphile ngalo mzuzu kwaye babelane nabanye,” ucacise watsho uTeng.” Ingathatha imini yonke okanye imvakwemini yonke. Kufana ne-spa kwimpilo yakho yengqondo. "
Akukho msitho weti eTshayina, kodwa kukho indlela ethile yokwenza iti esoloko izaliswe bububele, ulwazelelelo noxabiso ngeti nabantu abayenzayo. UTeng wachaza ukuba ukusela sisenzo soluntu kakhulu, esifana ne Inkcubeko yase-American pub okanye iivenkile zekofu zaseTaliyane.Abantu badibana ukuze basele iti, babelane ngamabali, bahleke okanye benze ishishini.Abanye abantu basela nje iti yentlalo, abafane benze iti ekhaya kwaye bayonwabele abahlobo ngelixa besela.
Kwiyeza lamaShayina, i-camellia ayithathwa njengesityalo, kodwa ixabiswa ngenxa yokukwazi ukugcina umzimba kunye nenkqubo yomzimba yokuzikhusela kwi-balance.UTeng uchaza indlela umzimba olahlekelwa ngayo ukulinganisela xa sigula.Oku kubonakala kubushushu bethu bangaphakathi, obunokuthi shushu kakhulu okanye ubande kakhulu.Kwelinye icala, iti ayithathi cala.
Ngokwesiqhelo, abasetyhini banemizimba epholileyo ngokwendalo. Abantu abasebenzisa imifuno, abancinci, baxhamla kwiti emnyama. Xa ndisexesheni, iti emnyama okanye emnyama iyanceda,” utshilo uTeng.” Imizimba yamadoda idla ngokuba shushu ngakumbi. Kucingelwa ukuba abantu abatya ukutya okunamafutha eprotini [kufuneka] basele iti enemibala ekhaphukhaphu.”
Ngenxa yokuba kwiinkcubeko ezininzi zanamhlanje kuxhaphake kakhulu ukuba abantu batye ukutya okunzima, okungondleki kakuhle, iziselo, okanye ukutshaya, iti emhlophe kunye nehlaza ziyaziwa kakuhle ngeenzuzo zabo zempilo.Zinokunceda umzimba ubuyele kwimeko epholileyo, elungeleleneyo, uthi.
U-Teng uthe kukho izifundo apho ukutofa i-catechin i-compounds kwiiseli zomhlaza kwinqanaba loxinzelelo kubangela ukuba iiseli zicuthe. ngokutsho US National Library of Medicine kunye Institute of Health.Green tea catechins zikwajongwa "non-ityhefu" ukuthintela umhlaza ebantwini, kwaye ziye zafunyanwa kwizifundo ezininzi ukunciphisa umngcipheko abo lula ukuba izifo ezifana nomhlaza webele. .
“Ndihlala ndisithi, ‘Iti ayinakunyanga umhlaza. Ukuba uyagula kwaye udle i-apile, ayinakunyanga isifo. Kodwa ukuba utya yonke imihla, inokunceda ukunqanda,'” utshilo uTeng. Sicocekile ngaphakathi nangaphandle. Lilonke, ukusela iti, ukuba ngumkhwa, kusempilweni kakhulu.”
“Luhambo olwanelisa kakhulu kwabo bafuna unxibelelwano olusulungekileyo nendalo okanye ubugcisa,” utshilo uTeng.
Ngokufana nomkhuba wokuqokelela kunye nokungcamla iwayini, ukukhomba imvelaphi yeti kunye nokucacisa ukuba yintoni na kunokuvuselela ingqondo.Kukho isakhiwo esipheleleyo sokufunda kunye nokusela iintlobo ezahlukeneyo zeti yaseTshayina, ngakumbi iintlobo zehlabathi zakudala. Nazi ezinye ze iindlela eziphambili zokusela iti njengamava antywilayo unokuziva utyebisa:
Uhambo Lokomoya: “Ulonwabo esilufumanayo ekuseleni nasekutyeni into emnandi ngokwenene- xa sonwabela iimvakalelo zethu, iphucula impilo yethu yengqondo,” utshilo uTeng. Kubaluleke kakhulu ekucingeni. Silala ngokugqibeleleyo. Sifuna ixesha lokuba lihle kwaye lilunge ngakumbi. Ngalo mzuzu kanye, ixesha lihamba kakuhle kangangokuba unokuliva Lidlula. Lo ngundoqo wokwenza kunye nokusela iti kuluncedo kakhulu kwindlela yethu yokwenza.
Uhambo lwefilosofi: Ukuqwalasela isityalo ngokwaso kunye nalapho iti ivela khona yinxalenye ebalulekileyo yamava okungcamla.Xa umisela umgangatho wamagqabi eti, izinto ezintathu eziphambili kufuneka ziqwalaselwe: indawo, indlela umthi weti okhule ngayo, kunye neminyaka yobudala. umthi.
Umba woluntu: Itekhnoloji yokucubungula iti icokiseke kakhulu, kwaye inyathelo ngalinye kunye nomzuzu unokutshintsha ngokupheleleyo iti. Kwakhona kubalulekile ukuqwalasela indawo ekhula kuyo (ithambeka, ukukhanya kwelanga, ubudala besityalo, njl. njl.). uhlobo lobugcisa.
“Wonke umntu uphuhlisa eyakhe imikhwa yokusela iti mihla le. Ukuchitha ixesha emini ukuze unikel’ ingqalelo kwiti kunceda ekupheliseni amaxhala emihla ngemihla,” utsho uTeng.” Nanini na kunokwenzeka, yibilise uze wabelane nabanye ngayo. Ikwalunxibelelwano olulungelelaniswe kakuhle kakhulu kwinto engaphandle kwethu. "
“Ukuhamba kwinkqubo enzima kukunyanzela ukuba wenze into okwangoku. Ingakumbi ngegaiwan enokutshisa izandla zakho,” utshilo uTeng.” Ukuzinikela kwakho kubonakaliswa ngokuthe ngqo kwincasa yeti. Iti asiyondlela yokufikelela esiphelweni. Iti isiphelo. Yonke into ekwisithethe yenzelwe iti.”
U-Erica Chayes Wida yintatheli ephumelele ibhaso, umbhali wokutya kunye nomhleli we-recipe owayeqhuba iphephandaba lasekhaya ngaphambi kokujoyina iqela lanamhlanje lababhali abazimeleyo.Njengomama wabantwana ababini, uyakonwabela ukucula, ukuqokelela iirekhodi zevinyl ezindala, kunye nokupheka.U-Erica ngonaphakade uphendla iglowubhu ngeyona ham kunye neecroissants zamasi kunye nokucamngca ngembiza yesosi eqanduzelayo yepasta.Umsebenzi wakhe uvele kwiBBC Travel, Saveur, Martha Stewart Living kunye nePopSugar.Landela ku-Instagram.
Ixesha lokuposa: May-17-2022
