Kana takanyura mutsika yekureruka, zviri nyore kuti tinzwe taparadzaniswa nekudya uye zvinwiwa zvatinodya.Kudya nekukurumidza kana kofi inogona kuva yakanaka kana tiri parwendo, asi dzimwe nguva, tichitarisira kune maekisesaizi anoda moyo murefu, sekugadzira uye kunwa tii, zvinogona kutiita kuti tirambe takadzikama.Kubatana kumashizha arikuvhurika mumvura inotubuka, pasi, kunhuhwirira kunotapira uye kuita kwekuigadzira mune yechinyakare Chinese tea maker gaiwan ndeye nzira iyi iri nyore asi inoshanda kumbomira, tarisa uye sip a part of.meditative state.
Kuti udzidze zvakawanda nezvetii, mabhenefiti ayo ehutano, uye maitiro ekubatanidza tsika yekare yekuChina yekunwa tii mumaitiro edu ezuva nezuva, Food Today yakabvunzurudza Teng Shunan, muvambi uye CEO weTea Drunk, teahouse muNew York City.
Teng, semazvikokota wetii anoenda, ndomumwe wezvakanakisa.Muchitoro chake chine mhepo, chine miti muNew York City kuEast Village, anotengesa mashizha etii akaomeswa aakanonga nekukohwa zvine mutsindo nevarimi vekuChina.Teng akadzidzisa tii paYale University. uye akabata pop-up yekudzidzisa tii shopu paMetropolitan Museum yeArt.
Chinese tea inobva mumuti, the camellia flower.Kufanana newaini kubva kumazambiringa, kune marudzi akawanda anoravira, anonhuwa uye anogadzirwa zvakasiyana, zvichiita kuti pave nemhando dzakasiyana dzeti.
China yakave nehutongi hwetii kusvika makore 187 apfuura, apo Britain yakabvisa East India Company muna 1833, maererano neBritish Library. .Mamwe tii, ane mutengo we$369 paaundi, anobva kumiti yetii yenhoroondo inochengetwa nezvizvarwa zvevarimi muMakomo eTea ekuChina, avo Teng vanochengeta hukama hwepedyo navo uye vanoakohwa pamwe chete panzendo dzake dzegore negore (kunyangwe gore rapfuura rakanonotswa nedenda) . )
Kune marudzi akasiyana etii, ane marudzi akasiyana kubva kumatunhu akasiyana uye nyika.Tsika zhinji dzine mhemberero dzetii dzakasiyana.
MuJapan, mutambo wetii rwendo rwemweya umo vatenzi vakadzidziswa mumakore apfuura. Inoda kunyatsogadzirira pamberi pemhemberero, kusanganisira kugeza uye chikafu chakakosha.
"Imba yetii yakanyatso kugadzirwa kwayo kuyeuchidza vanhu kuti vazvininipise, vararame panguva yacho uye vagovane nevamwe," akatsanangura kudaro Teng." Zvinogona kutora zuva rose kana masikati ese. Zvakafanana nespa yehutano hwako hwepfungwa. "
Hakuchina mhemberero yetii muChina, asi kune imwe nzira chaiyo yekubika tii iyo inowanzozadzwa nemutsa, kufunga, uye kuonga kwetii nevanhu vanoigadzira. American pub culture kana Italian coffee shops.Vanhu vanouya pamwe chete kuti vanwe tii, kugoverana nyaya, kuseka kana kuita bhizinesi.Vamwe vanhu vanongova vanwi vetii, havawanzobika tii kumba uye kunakidzwa neshamwari vachiinwa.
MuchiChinese mushonga, camellia haionekwi semuriwo, asi inokosheswa nekuda kwekugona kwayo kuchengetedza muviri uye masoja ekudzivirira zvirwere. Kunyanya kupisa kana kutonhora zvakanyanya.Kune rumwe rutivi, tii haina kwayakarerekera.
“Kazhinji, vakadzi vane miviri yakasununguka. Vegetarian-based people, avo vakaonda, vanobatsirwa nerima tii. Kana ndiri kumwedzi, tii nhema kana nhema inobatsira,” Teng akadaro.” Miviri yevarume inowanzopisa. Zvinofungidzirwa kuti vanhu vari pakudya kweprotein-fat [vanofanira] kunwa tii dzine ruvara rwakareruka.”
Nokuti mutsika dzakawanda dzemazuva ano zvinowanzoitika kuti vanhu vadye zvinorema, zvisingavaki muviri, zvinwiwa, kana kusvuta, tii chena negirini zvinonyatsozivikanwa nokuda kwehutano hwazvo.Zvinogona kubatsira muviri kuti udzoke kune imwe nzvimbo inotonhorera, ine mwero, anoti.
Teng akati pane zvimwe zvidzidzo apo kubaya majekiseni ekatechin mumasero egomarara padanho rekusagadzikana kunoita kuti maseru adzikire. maererano neUS National Library yeMishonga uye Institute of Health.Green tea makatechini anoonekwawo se "asina chepfu" kudzivirira kenza kuvanhu, uye akawanikwa muzvidzidzo zvakawanda kuderedza njodzi yeavo vanorwara nezvirwere zvakaita segomarara rezamu. .
“Ndinogara ndichiti, ‘Tii hairape gomarara. Kana iwe uchirwara uye uchidya apuro, haigone kurapa chirwere. Asi kana ukadya mamwe mazuva ese, zvinogona kubatsira kudzivirira,'” Teng akadaro.”Inyaya yetsika yekunwa tii, inobatsira immune system, inoderedza kunhuwa kwemuviri. Takachena mukati nekunze. Pakazara, kunwa tii, kana muitiro, kune utano hwakanaka.”
"Irwo rwendo rwunogutsa kwazvo kune avo vari kutsvaga hukama hwakanatswa nemasikirwo kana hunyanzvi," Teng akadaro.
Zvakafanana netsika yekuunganidza uye kuravira waini, kuratidza mavambo etii uye kutsanangura kuti chii chinogona kukurudzira njere.Pane chimiro chakakwana chekudzidza nekubika marudzi akasiyana-siyana eChinese tii, kunyanya marudzi ekare enyika.Heano mamwe emhando dzakasiyana-siyana dzetii. nzira huru dzekunwa tii sechiitiko chekunyudza kunogona kunzwa kupfumisa:
Rwendo Rwemweya: "Mufaro watinowana kubva mukunwa uye kudya chimwe chinhu chinonaka - kana tichinakidzwa nepfungwa dzedu, zvinovandudza hutano hwedu hwepfungwa," Teng akadaro. Zvinonyanya kukosha mukufunga. Isu tinonyepa mune yekupedzisira ikozvino. Tinoda nguva kuti ive yakanaka uye yakanaka. Mune ino chaiyo, nguva, nguva inova yakanaka zvekuti unogona kuinzwa Ichipfuura. Ichi ndicho musimboti wekugadzira uye kunwa tii inobatsira zvikuru pakuita kwedu.
Uzivi Rwendo: Kufunga nezvechirimwa pachacho uye kuti tii inobva kupi chikamu chakakosha chechiitiko chekuravira.Pakusarudza mhando yemashizha etii, zvinhu zvitatu zvakakosha zvinofanirwa kutariswa: nzvimbo, kuti muti wetii wakakura sei, uye zera re muti.
Chinhu chevanhu: Tekinoroji yekugadzira tekinoroji yakanyatso hunyanzvi, uye nhanho yega yega neminiti inogona kushandura zvachose tii. Zvinokoshawo kufunga kuti inokura papi (kutsetseka, kuratidzwa kwezuva, zera rechirimwa, nezvimwewo). chimiro cheunyanzvi.
“Munhu wese anogadzira tsika dzake dzemazuva ese dzekubika tii. Kuwana nguva yekuswera uchifunga nezvetii kunobatsira kubvisa kushushikana kwezuva nezuva,” anodaro Teng.” Pese pazvinoita, ibikire uye ugoverane nevamwe. Kubatana kwakanyatso kurongeka kune chimwe chinhu kunze kwedu. "
"Kuenda nenzira yakaoma kunokumanikidza kuita chimwe chinhu panguva iyoyo. Kunyanya negaiwan inogona kupisa maoko ako, "Teng akadaro." Kuzvipira kwako kunoratidzwa zvakananga mukunaka kwetii. Tea haisi nzira yekupedza nayo. Tea kuguma. Zvose zviri mutsika ndezvetii. "
Erica Chayes Wida mutori wenhau akahwina mubairo, munyori wezvekudya uye mupepeti wezvekubika uyo aifambisa bepanhau remunharaunda asati apinda muchikwata cheTODAY chevanyori vakazvimiririra.Saamai vevana vaviri, anofarira kuimba, kuunganidza zvinyorwa zvekare zvevinyl, uye zvekubika.Erica ndiye nekusingaperi ndichitsvaga pasi rose for the best ham and cheese croissants and braining through a poto of bubbling pasta soso.Basa rake rabuda paBBC Travel, Saveur, Martha Stewart Living and PopSugar.Tevera pa Instagram.
Nguva yekutumira: May-17-2022
