Kanye njengokuncancisa okanye ukuncancisa, ukumpompa akufuneki kube buhlungu.Umsebenzi wempompo yebele kukuququzelela ngokucokisekileyo ukuhamba kobisi kwaye uqhubeke nokumpompa ukuqokelela ubisi.Le nkqubo ayifanele ibe buhlungu kwaye ayenzelwanga ukwenza ingozi. kwiingono okanye emabeleni akho.
Ngelishwa, abanye abantu baba neengono ezibuhlungu xa bempompelwa, ngelixa abanye befumana ukonakala kwengono ngaphezulu kweentlungu.
Ukuba unengxaki yokuqaqanjelwa ingono, awuwedwa.Uphononongo luka-2014 lwafumanisa ukuba uninzi lwe-62% yabazali abancancisayo bachaze iingxaki zokuvakalisa, kwaye i-15% ichaze ukwenzakala ngelixa bevakalisa.
Kodwa iintlungu zengono eziphuma ekumpompeni asiyonto ekufuneka ufunde ukuphila nayo. Kukho amanyathelo asebenzayo onokuwathatha ukunciphisa intlungu kunye nokwenzakala ngelixa umpompa.
Ukuba konke kuhambe kakuhle, ukufunxa ibele kufuneka kuvakale ngathi kukutsala kancinci.Xa uqala ukuvakalisa okokuqala, umsebenzi wempompo yakho yebele kukunceda ukhuphe ubisi.
Uninzi lweempompo zamabele zinesetingi "yeprolactin" elinganisa isenzo sokuncanca ngokukhawuleza komntwana wakho ukukhuthaza iprolactin reflex.Le modeli idla ngokuba lula kwaye ukufunxa akunamandla kangako.
Usenokuziva untyiloza emabeleni njengoko ukuveliswa kobisi lwakho kuncipha.Ukuba unamabele azele kakhulu, unokufumana iintlungu zokwexeshana xa uwabeka phantsi, kodwa oku kudla ngokudlula ngokukhawuleza.
Emva kokuba ubisi lwakho luphumile, uya kutshintshela impompo yakho yebele kwimowudi 'yokuchaza', eyona ndlela icothayo, enesingqisho sokumpompa.
Emva kokumpompa, iingono zakho kufuneka zijonge imilo yazo yesiqhelo kwaye zibenombala wazo oqhelekileyo. Akufunekanga udibane nawo nawuphi na:
Kwabanye abantu, ukutshaya ngamava abuhlungu.Kunye neentlungu, unokuqaphela ukuba iingono zakho zijongeka zipinkiwe, zinde, okanye zibomvu kwaye zidumbile emva kokumpompa.
Kukho izinto ezininzi ezinokubangela intlungu kunye nobuhlungu ngexesha lokufunxa, kodwa esona sizathu siqhelekileyo kukuba usebenzisa i-flange yesayizi engalunganga (inxalenye yempompo ehambelana ne-areola yakho xa ufunxa), okanye usebenzisa impompo engalunganga.
Ukuba uneingono ezibuhlungu nezibuhlungu ngelixa umpompa, kulula ukuziva ngathi awuphumelelanga.Kodwa musa ukuphelelwa lithemba.Zininzi izinto onokuzenza ukuze unciphise iintlungu, kwaye zihlala zisebenza kakhulu.
Uninzi lwabantu aluqapheli ukuba i-flange ezayo kunye nempompo (ikhuselo lesifuba elivuthayo elihlala phezu kwe-areola xa ukupompa) linokuthengwa ngaphezu kobukhulu obunye.
Xa uthenga impompo, udla ngokunikwa i-avareji yobungakanani beflange.Kodwa njengoko usazi, amabele kunye ne-areolas ziza ngobukhulu obuhlukeneyo, kwaye unokufuna ubukhulu obahlukeneyo.
Zombini ii-flanges ezinobukhulu obukhulu kunye nezincinci zinokubangela ukungonwabi kunye nentlungu.Iiflange ezinobungakanani obungachanekanga nazo zisenokungasebenzi ekususeni ubisi.
Ukuba i-flange yakho incinci kakhulu, uya kuqaphela ukuba iingono zakho kunye ne-areola zicinezelwe macala e-flange kwaye aziyi kuhamba lula.Xa i-flange ifakwe ngokufanelekileyo, i-areola yakho kufuneka ikwazi ukufikelela kuyo, kodwa kufuneka ibe ikwazi ukuhamba ngokukhululekileyo kwaye ngaphandle kweentlungu.
Ukuba i-flange inkulu kakhulu kwingono yakho, isikhumba sakho sengono sinokutsalwa kwi-flange, kubangele intlungu kunye nokwenzakala kwesikhumba.
Unokuthenga iiflange ngobukhulu obuhlukeneyo kwi-intanethi okanye kwivenkile yokubonelela abantwana kufuphi nawe.Kunokuba luncedo ukuzama ubungakanani obuhlukeneyo ukuze ufumane lowo uziva ukhululekile.
Ukongeza ekuqinisekiseni ukuba i-flange ifakwe ngokufanelekileyo, ukusebenzisa ioli encinci kwi-ngono ngaphambi kokupompa kunokwenza kube lula ukuba i-nipple idibanise ngaphakathi kwe-flange kwaye inciphise ukungqubuzana.Ungasebenzisa i-oyile yokupheka elula njengeoli yemifuno okanye ioli yeoli.
Emva kokuba ubisi lwakho luhla kwaye lube "kwimowudi yobisi", ngokuqhelekileyo kucetyiswa ukuba ujike ukufunxa kwindawo okhululekile kuyo, kodwa kungabi ngaphezu koko.Ngokunjalo, akufanele kubekho intlungu ehambelana nokumpompa.
Musa ukuba ngumfeli-nkolo ngelixa umpompa! Enyanisweni, ukusebenzisa ukufunxa okubuhlungu kunokukuthintela ekukhupheni ubisi oluninzi njengoko umpompa.
Ngokophononongo lwe-2014, iimpompo ezinamandla ebhetri zinokubangela intlungu kunezinye iimpompo.Abantu abaninzi abancancisayo okanye abancancisayo bafumana iimpompo zesandla kunye nombane zilula kwaye zibuhlungu kakhulu.
Xa ufumana intlungu kwimpompo, kunokuba luncedo ukucima ipompo rhoqo kwaye uvakalise ubisi ngesandla.
Ukuba iingono zakho zonakele ngenxa yokondla usana lwakho, ukufunxa kungenzakala kuba ulusu lwakho lunovakalelo kwaye lonakele.Kule meko, kufuneka uqinisekise ukuba intambo yosana lwakho ikwimeko entle kakhulu.
Jonga umlomo ovulekileyo kwaye uqinisekise ukuba usana lwakho luncanca kwi-areola yakho, hayi nje ingono yakho.
Ukuba amabele akho adumbile kakhulu (adumbile), unokufumana iintlungu ngelixa uvakalisa.Ukuxinana kunokwenza iingono zibe mcaba, zithintele ukuba zihambe ngokukhululekileyo kwimpompo yebele.
Ukuba uziva udumbile, zama ukukhupha ubisi oluncinane ngezandla zakho phambi kokuba umpompe kwaye uphulule iingono zakho ukuze uzikhulule kancinane.
Kwiimeko zemibhobho evaliweyo kunye ne-mastitis, kufuneka uqhubeke upompa ubisi oluninzi ngokusemandleni, mhlawumbi ngokuncelisa umntwana okanye ngokufunxa, ngoko unokucima ukuvala.
Ukuphulula amabele akho ngaphambi nangexesha lokumpompa kunokunceda.Ukufaka i-compress efudumeleyo kumabele akho nako kunokukunceda ukusombulula iibhloko ngelixa uvakalisa.
Ngokuqhelekileyo, ukulungisa nje unobangela osisiseko wokumpompa ingono ebuhlungu ngokwaneleyo.Nangona kunjalo, ukuba uzama ukulungisa imiba efana nobukhulu beflange kunye nokusetyenziswa kwempompo kwaye usenentlungu, unokuba nomonakalo wengono okanye we-areola ofuna ukuhoywa.
Ukuba iingono zakho okanye ii-areola zibomvu okanye zidumbile ngenxa yokumpompa, kukho izinto onokuzenza ukuze uthomalalise ulusu lwakho.
Ukuba ulusu lwakho luyacaphuka ngenxa yokumpompa, okanye ukuba ulusu lwakho luqhekekile okanye lonakele, unokufumana usulelo lwegwele, olukwabizwa ngokuba yi-thrush.Iimpawu zinokubandakanya:
Usulelo lwegwele ludla ngokufuna ukhathalelo lwezonyango. Iiprobiotics zinokunceda.
Ulusu oluqhekekileyo nolonakeleyo lwengono lunokosuleleka.Iimpawu ezibonisa ukuba unosulelo lwengono ziquka:
Ukuba ubona nayiphi na kwezi mpawu, kungcono ukudibana nengcali yezempilo ngokukhawuleza, njengoko usulelo lwengono lunokuguquka ngokulula lube lusulelo lwebele olugcweleyo.
Ngokuqhelekileyo, ugqirha wakho uya kumisela i-antibiotic ye-topical.Kwiimeko ezinzima, i-antibiotics ye-counter-the-counter inokusombulula ingxaki, kodwa jonga ugqirha wakho okanye umcebisi we-lactation kuqala.
Uninzi lweemeko zokubethelwa kweengono zingaphathwa ekhaya ngaphandle kokuphazamiseka.Nangona kunjalo, ukuba uhlakulela umkhuhlane okanye iimpawu ezinjengomkhuhlane, unokuba nesifo esibi kakhulu.Ukuba oku kunjalo, biza ugqirha wakho ngoko nangoko.
Kuphononongo luka-2014, abantu abafumene uncedo lokumpompa kubahlobo babe namava okumpompa aphumelele ngakumbi kunabo babukele iividiyo ze-intanethi okanye bafunde imiyalelo yokumpompa.
Oku kubonisa ukuba xa uneengono ezibuhlungu ngelixa umpompa, ukufumana uncedo olujongene nobuso ngundoqo.Ukongezelela kumhlobo othembekileyo, umcebisi webele okanye umcebisi we-lactation unokunceda.
Okona kubaluleke kakhulu, khumbula ukuba akuyena wedwa ojongene nale ngxaki, kwaye ukuba ufumana intlungu ngelixa umpompa, kukho izisombululo ezinokwenzeka.
Ukumpompa amanzi akusoloko kungowona mava amnandi ehlabathini.Ukulungelelanisa imisebenzi yakho yokumpompa emsebenzini okanye iishedyuli ezixakekileyo kunokuba ngumngeni.
Kodwa ngaphaya koko, ukumpompa akuyongozi. Ufanelwe kukuba ube namava amnandi nanomvuzo xa uncancisa usana lwakho.
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Ixesha lokuposa: May-17-2022
