Mofanana ndi kuyamwitsa kapena kuyamwitsa, kupopera sikuyenera kuvulaza. Ntchito ya mpope wa m'mawere ndikuthandizira kutuluka kwa mkaka pang'onopang'ono ndikupitiriza kupopa kuti mutenge mkaka. ku nsonga zamabele kapena mabere.
Tsoka ilo, anthu ena amadwala nsonga zamabele popopa, pomwe ena amawonongeka ndi nsonga za mabele pamwamba pa ululuwo.
Ngati mukukumana ndi kukokana kwa nsonga zamabele, simuli nokha. Kafukufuku wa 2014 adapeza kuti pafupifupi 62% ya makolo oyamwitsa adanenanso kuti ali ndi vuto lofotokozera, ndipo 15% adanenanso zovulala pofotokoza.
Koma kupweteka kwa nsonga popopa si chinthu chomwe muyenera kuphunzira kukhala nacho. Pali njira zingapo zothandiza zomwe mungachite kuti muchepetse ululu ndi kuvulala pamene mukupopa.
Ngati zonse zikuyenda bwino, kuyamwa kwa bere kuyenera kumveka ngati kukokera pang'onopang'ono. Mukayamba kufotokoza kwa nthawi yoyamba, ntchito ya mawere anu ndi kukuthandizani kutulutsa mkaka.
Mapampu ambiri a m'mawere amakhala ndi "prolactin" yomwe imatengera kuyamwa kwachangu kwa mwana wanu kuti mulimbikitse prolactin reflex. Mtunduwu nthawi zambiri umakhala wopepuka ndipo kuyamwa sikolimba.
Mukhoza kumva kugwedeza m'mabere anu pamene mkaka wanu umachepetsa.
Mukatuluka mkaka wanu, nthawi zambiri mumasintha pampu yanu ya bere kuti ikhale 'express' mode, yomwe imakhala pang'onopang'ono, yowonjezereka kwambiri.
Mukapopa, nsonga zamabele ziziwoneka momwe zimakhalira nthawi zonse komanso kukhala ndi mtundu wake. Simuyenera kukumana nazo:
Kwa anthu ena, kusuta ndi chinthu chowawa. Pamodzi ndi ululu, mukhoza kuona kuti nsonga zamabele zimawoneka zotsinidwa, zotalikirana, kapena zofiira komanso zotupa pambuyo popopa.
Pali zinthu zingapo zomwe zingayambitse kupweteka komanso kuwawa panthawi yoyamwa, koma chifukwa chachikulu ndi chakuti mukugwiritsa ntchito flange yolakwika (gawo la mpope lomwe limagwirizana ndi areola pamene mukuyamwa), kapena mukugwiritsa ntchito. pompa yolakwika.
Ngati muli ndi zilonda za mawere pamene mukupopa, zimakhala zosavuta kumva ngati wolephera.Koma musataye mtima. Pali zinthu zambiri zomwe mungachite kuti muchepetse kupweteka, ndipo nthawi zambiri zimakhala zothandiza kwambiri.
Anthu ambiri sadziwa kuti flange yomwe imabwera ndi mpope (chishango cha chifuwa choyaka chomwe chimakhala pamwamba pa areola popopera) chikhoza kugulidwa moposa kukula kumodzi.
Mukamagula mpope, nthawi zambiri mumapatsidwa flange kukula kwake.
Ma flanges ang'onoang'ono komanso ocheperako amatha kuyambitsa kusapeza bwino komanso kupweteka. Ma flanges osakwanira bwino amathanso kukhala osathandiza pakuchotsa mkaka.
Ngati flange yanu ndi yaying'ono kwambiri, mudzawona kuti nsonga zanu ndi areola zimapanikizidwa kumbali ya flange ndipo sizikuyenda mosavuta. amatha kuyenda momasuka komanso popanda ululu.
Ngati flange ndi yayikulu kwambiri kwa nsonga yanu, khungu lanu la nsonga likhoza kukokera mu flange, zomwe zimayambitsa kupweteka komanso kuvulala kwapakhungu.
Mukhoza kugula ma flanges osiyanasiyana pa intaneti kapena ku sitolo yogulitsira ana pafupi ndi inu.Zingakhale zothandiza kuyesa kukula kwake kochepa kuti mupeze yemwe amamva bwino kwambiri.
Kuwonjezera pa kuonetsetsa kuti flange imayikidwa bwino, kugwiritsa ntchito mafuta pang'ono ku nsonga musanayambe kupopera kungapangitse kuti nsonga ikhale yosavuta kuti ikhale mkati mwa flange ndi kuchepetsa kukangana.Mungagwiritse ntchito mafuta ophika osavuta monga mafuta a masamba kapena maolivi.
Mukakayika mkaka wanu ndikulowa mu "mkaka wa mkaka", ndibwino kuti mutembenuzire kuyamwa kumalo omwe mukukhala omasuka nawo, koma osati apamwamba kuposa apo.
Musakhale wofera chikhulupiriro pamene mukupopa! Ndipotu, kugwiritsa ntchito kuyamwa kowawa kungakulepheretseni kutulutsa mkaka wochuluka monga momwe mumapopa.
Malingana ndi kafukufuku wa 2014, mapampu opangidwa ndi batri amatha kupweteka kwambiri kuposa mapampu ena.Anthu ambiri oyamwitsa kapena oyamwitsa amapeza mapampu a manja ndi magetsi osavuta komanso opweteka kwambiri.
Mukamva kupweteka kwa mpope, zingakhale zothandiza nthawi ndi nthawi kuzimitsa mpope ndikuwonetsa mkaka ndi manja.
Ngati nsonga zanu zawonongeka chifukwa chodyetsa mwana wanu, kuyamwa kumatha kupweteka chifukwa khungu lanu ndi lovuta komanso lowonongeka.
Yang'anani pakamwa patali ndipo onetsetsani kuti mwana wanu akukakamira pa areola, osati nsonga ya mabere anu.
Ngati mabere anu ndi otupa kwambiri (otupa), mukhoza kumva ululu pamene mukufotokoza.
Ngati mukumva kutupa, yesani kutulutsa mkaka pang'ono ndi manja anu musanapope ndi kusisita mabere anu kuti amasuke pang'ono.
Ngati ma ducts otsekedwa ndi mastitis, muyenera kupitiriza kupopa mkaka wambiri momwe mungathere, kaya mwa kuyamwitsa mwana kapena kuyamwa, kuti mutha kuchotsa kutsekekako.
Kusisita mabere anu musanayambe komanso panthawi yomwe mukupopa kungathandize.Kupaka compress yotentha pamabere anu kungakuthandizeninso kuthetsa kutsekeka pamene mukufotokoza.
Kawirikawiri, kungoyang'ana chomwe chimayambitsa kupweteka kwa nsonga ndikokwanira.Komabe, ngati mukuyesera kukonza zinthu monga kukula kwa flange ndi kugwiritsa ntchito mpope ndipo mukumvabe ululu, mungakhale ndi kuwonongeka kwa nipple kapena areola komwe kumafunikira chisamaliro.
Ngati nsonga zamabele kapena ma areola zili zofiira kapena zapsa chifukwa chopopa, pali zinthu zomwe mungachite kuti khungu lanu likhazikike.
Ngati khungu lanu lakwiya chifukwa chopopa, kapena ngati khungu lanu lasweka kapena kuwonongeka, mutha kukhala ndi matenda a yisiti, omwe amadziwikanso kuti thrush. Zizindikiro zingaphatikizepo:
Matenda a yisiti nthawi zambiri amafunikira chithandizo chamankhwala.Ma probiotics angathandizenso.
Khungu losweka ndi lowonongeka la nipple litha kutenga kachilombo. Zizindikiro zosonyeza kuti mutha kukhala ndi matenda a nipple ndi awa:
Mukawona chimodzi mwazizindikirozi, ndi bwino kukaonana ndi dokotala mwachangu momwe mungathere, chifukwa matenda a nsonga zamabele amatha kusanduka matenda am'mawere.
Kawirikawiri, dokotala wanu adzakupatsani mankhwala opha tizilombo toyambitsa matenda. Pazovuta kwambiri, maantibayotiki amatha kuthetsa vutoli, koma funsani dokotala wanu kapena mlangizi wa lactation poyamba.
Nthawi zambiri kuphulika kwa nsonga kumatha kuchiritsidwa kunyumba popanda mantha.Komabe, mutakhala ndi malungo kapena zizindikiro za chimfine, mukhoza kukhala ndi matenda aakulu kwambiri.Ngati ndi choncho, itanani dokotala wanu nthawi yomweyo.
Mu kafukufuku wa 2014, anthu omwe adalandira thandizo lopopera kuchokera kwa anzawo anali ndi zokumana nazo zopambana kwambiri kuposa omwe amangowonera makanema apa intaneti kapena kuwerenga malangizo opopa.
Izi zikuwonetsa kuti mukakhala ndi zilonda zam'mawere pamene mukupopa, kupeza chithandizo cha maso ndi maso ndikofunikira.Kuphatikiza ndi bwenzi lodalirika, mlangizi woyamwitsa kapena mlangizi wa lactation angathandize.
Chofunika kwambiri, kumbukirani kuti si inu nokha amene mukukumana ndi vutoli, ndipo ngati mukumva ululu pamene mukupopera, pali njira zothetsera vutoli.
Kupopa madzi sikumakhala kosangalatsa kwambiri padziko lonse lapansi. Kusintha kwa ntchito zanu zopopa kuntchito kapena nthawi zambiri kumakhala kovuta.
Koma kupitirira apo, kupopa sikumapweteka. Muyenera kukhala omasuka komanso opindulitsa pamene mukuyamwitsa mwana wanu.
Mwachidule: Kuyamwitsa ndi njira yopatsa mwana mkaka wa m'mawere kuchokera pachifuwa chanu. Nthawi zambiri amagwiritsidwa ntchito ndi makolo omwe ali ndi transgender ndi omwe si a binary.
Chiŵerengero cha kuyamwitsa ndi chochepa pakati pa amayi akuda poyerekeza ndi amayi achizungu. Phunzirani chifukwa chake kusiyana kumeneku kulipo komanso zinthu zomwe Akuda angagwiritse ntchito ...
Kusankha kuyamwitsa mkaka wa m'mawere kapena kuyamwitsa ndi mkaka wa m'botolo ndi chimodzi mwazosankha zofunika kwambiri. Umu ndi momwe mungasankhire zomwe zili zoyenera kwa inu ndi mwana wanu.
Mungakhale ndi mafunso okhudza kudyetsa mwana wanu. Adye mochuluka bwanji? Adye kangati?
Kuphunzira njira zosiyanasiyana zoyamwitsa mkaka wa m'mawere kapena kuyamwitsa kungakhale kosintha pankhani yosamalira inu ndi mwana wanu.
Mimba yodziwitsidwa imayamba ndi chilolezo chodziwitsidwa.Timafotokozera momwe mungapezere chisamaliro chomwe mukufunikira panthawi yomwe muli ndi pakati komanso momwe mungabweretsere zomwe mukufuna.
Ku United States, gulu losiyanasiyana la amayi apakati limakumana ndi mankhwala ambiri omwe angakhale ovulaza kuchokera ku mapulasitiki, mankhwala ophera tizilombo ndi…
Mkaka umatha kuchucha panthawi yomwe ali ndi pakati. Mkaka wotsikitsitsawu nthawi zambiri umakhala mkaka wopatsa thanzi wotchedwa colostrum.Leaks nthawi zambiri umayamba ndi wachitatu…
Nthawi yotumiza: May-17-2022
