Dutanga ibicuruzwa twibwira ko bifitiye akamaro abasomyi. Niba uguze unyuze kumurongo kuriyi page, dushobora kubona komisiyo nto. Iyi niyo nzira yacu.
Umwaka urashize, abantu bake bambaye masike usibye gusana amazu cyangwa mubitaro.
Ibisabwa bya masike yo gukingira icyorezo cya COVID-19 nibimenyetso byerekana ko bifite akamaro byatumye gupfuka mu maso hamenyera abantu burimunsi kwisi.
Masike zahindutse abantu benshi: ibirahuri byijimye. Niba wambaye ibirahure, uzumva ububabare.
Ibirahuri birwanya igihu ntibitera gusa ikibazo. Ibirahuri by'ibicu birashobora gutera impanuka mugihe utwaye, kandi ibirahuri byijimye bishobora gutera kunyerera mugihe ugenda.
Niba wambaye amakadiri buri munsi kandi ukaba ushaka gukuraho ibibazo bisanzwe, nyamuneka komeza usome uburyo bwo kugabanya ibyago byo guhuha mubirahuri byawe. Byinshi muribyoroshye kugerageza nigiciro gito.
Mask ntabwo ihuye mumaso yawe, ituma umwuka ushushe kandi utose uhunga. Uku guhumeka gukubita ibirahuri byawe bigahita bitanga igihu.
Shakisha mask ikwiranye neza. Nubwo masike yuzuye yuzuye yuzuye, ntabwo buri gihe aribyiza, cyane cyane izuru.
Niba utari umudozi, urashobora gushakisha mask hamwe nibintu bimwe na bimwe byongera imyitozo ngororamubiri, nk'ikiraro cyizuru cyangwa bande ishobora guhinduka.
Ubushakashatsi bwakozwe mu 2015 bwerekanye ko koza ibirahuri ukoresheje amazi ashyushye hamwe nisabune bishobora gufasha abantu bambaye masike kwirinda igihu. Ibintu bikurikira birashobora gusiga igice cya firime, gishobora gukoreshwa nkinzitizi yubushuhe:
Niba ibirahuri byawe bifite firime zidasanzwe, nka UV kurinda cyangwa anti-glare, nyamuneka vugana na optique mbere yo kugerageza intambwe zavuzwe haruguru. Bamwe bakora isuku barashobora kwangiza izo lens.
Niba ushobora gukurura mask hejuru bihagije, urashobora gushyira ibirahuri kugirango ukore ingaruka zifunga kugirango wirinde guhunga. Masike zimwe zabugenewe zicaye hejuru yisura yawe kandi ntizibuza icyerekezo cyawe.
Niba udashobora guhagarika igihu mugihe uhuye na mask, tekereza gukoresha kaseti kugirango ugabanye umwuka uhumeka hejuru ya mask.
Urashobora gukoresha ibintu bikurikira kugirango ukosore mask kumazuru yawe no mumatama kugirango umwuka uve kure yikirahure:
Ariko mbere yo gushyira ubwoko ubwo aribwo bwose bwa kaseti mumaso yawe, ugomba kugerageza kuyikoresha ahandi mumubiri wawe. Ibifatika birashobora kurakaza uruhu rwawe.
Masike nyinshi zitari mu gipangu zubatsemo ibiraro byizuru. Ibi birashobora kugufasha cyane gushiraho mask mumaso yawe.
Ariko, niba mask yawe idafite ikiraro, urashobora kongeramo imwe. Niba ufite ubuhanga bwo kudoda, urashobora kudoda imwe munsi yumwenda wo hejuru wa mask.
Niba udafite ubuhanga bwo kudoda, urashobora kubishyira ku kiraro cyangwa ukabishyira mu mwanya. Ibikoresho byiza byikiraro birimo:
Urashobora gukoresha tiro ya nylon kugirango ufate mask hafi yawe. Bitandukanye na masike, amaguru ntashobora gukumira mikorobe na bagiteri. Ariko zirashobora kugufasha gufata mask mumaso yawe kugirango wirinde guhumeka.
Kimwe n'isuku y'intoki hamwe no kogosha amavuta, isabune yisahani isiga firime kugirango ibuze amazi. Mubyukuri, abatwara ibiyobya bwenge hamwe ninzoka bakunze gukoresha isabune isukuye isukuye kugirango birinde igihu mugihe cyamazi.
Abambara imyenda bungukirwa no guhanagura no gusasa byabugenewe kuvura ibirahuri byijimye. Firime cyangwa icyerekezo gisizwe nibicuruzwa birashobora kurwanya igihu cyatewe no guhumeka neza.
Hano hari inama ninzira nyinshi kuri enterineti kugirango wirinde igihu cyikirahure. Kuri buri cyifuzo gishoboka, urashobora kubona ibitekerezo bitemewe.
Amenyo menshi yinyo akozwe mubintu byangiza nka soda yo guteka. Ibi bintu bishobora gutobora ibirahure, bishobora kuba ikibazo gihenze.
Aboga hamwe nabatwara ibinyabiziga nabo barashobora kurahira ubu buhanga, ariko mubyorezo, gukoresha imiti ya bagiteri ntabwo ari igitekerezo cyiza kubwimpamvu nyinshi. Kubwibyo, usibye ibintu bigaragara, amacandwe ntazahagarika igihu.
Nubwo vinegere ishobora kuba isuku nziza-karemano murugo rwawe, ntabwo iri mubirahuri byawe. Acide nyinshi iri muri iki gisubizo irashobora kwangiza igifuniko ku kirahure cyawe.
Iyo umwuka ushyushye, utose uva mu kanwa no mu mazuru uhunze unyuze mu cyuho cya mask, ikubita hejuru yubukonje bwikirahure. Ngaho, ihinduka urwego rutangaje rwubushuhe.
Ibi birashobora kubaho mugihe winjiye munzu ikonje wambaye amadarubindi yizuba mubihe bishyushye. Ubushuhe buregeranya vuba kandi bugasiga igicu.
Iyo wambaye mask irekuye cyangwa idakwiriye, uzashiraho icyumba kinini cyo guhumeka neza, guhumeka neza kugirango uhunge. Niyo mpamvu intego yo gukumira igihu ari ukugabanya ahantu umwuka ushyushye ushobora guhungira.
Kurinda ibirahuri guhuha ni ukurinda gusa umwuka guhunga hejuru ya mask. Ibisubizo byinshi kubirahuri by'ibicu biroroshye kugerageza kandi bihendutse.
Niba ubu buryo budakora, urashobora kuzamura muburyo bunoze bwo gusana, harimo masike yashizwemo cyangwa ibicuruzwa byubucuruzi. Urashobora gukenera gukoresha kugerageza gushaka igisubizo kibereye, ariko nyamuneka ntucike intege.
Kwambara mask ntibizakubuza kwandura COVID-19. Ariko, irashobora kugufasha kukurinda kwanduza abandi virusi.
Ni ngombwa kwikingira hamwe nabandi mugihe wiruka mugihe cyicyorezo cya COVID-19. Sobanukirwa n'impamvu ugomba kwambara mask mugihe wiruka, ubushobozi…
Maskike yo kubaga irashobora gukumira ibice binini byo mu kirere, mugihe ubuhumekero bwa N95 bushobora gukumira neza uduce duto, nka…
Abahanga mu bya siyansi bamaze imyaka myinshi batazi neza niba kwambara mask bishobora gukumira neza ikwirakwizwa rya virusi. Nyamara, ubushakashatsi buherutse gukorwa bwerekana ko…
Imyenda n'ingofero ni bumwe mu buryo bworoshye kandi bunoze bwo kurinda uruhu imirasire yizuba. Bitandukanye n'izuba, ntugomba…
Gukorana ibirenge umunsi wose birashobora gutanga imibare yingenzi kubirenge byawe, amaguru, numugongo. Wige inama zijyanye no guhitamo inkweto nziza, imyitozo yo kurambura no kwita ku rugo.
Kuzuza isukari birashobora gutera indwara nyinshi zikomeye, zirimo diyabete n'umubyibuho ukabije. Hano hari inzira 9 nziza ushobora gukoresha.
Igihe cyo kohereza: Werurwe-23-2021
